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Wednesday 6 August 2014

Millet Surprise!

This recipe is adapted from Gwyneth Paltrow's Brown Rice and Kale from her cookbook, My Father's Daughter.

So Millet.... most people think it's birdseed, but I have found it 
                works very similar to Quinoa,  has same protein content, and costs a fraction of the price. 

Cook it like rice (about twice the water to the seed) Add some salt. 
In a separate pan, stir fry a bunch of chopped spring onions, 
chopped red pepper, and 3-4 cloves garlic. 

 Add finely chopped (use your food processor), washed Kale--no stems-- 

Stir fry til nice and bright green, and a bit tender 
Mix into cooked millet with some sprinklings of Aminos to taste. (Liquid Aminos are a wonderful alternative to soy sauce, for those on a wheat free diet.)

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