Energy Snack!

Here are some ideas for energy snacks: roasted and lightly salted sunflower seeds, sunflower butter, dates, coconut, coconut oil, pumpkin seeds, gluten free oats, chia seeds.

I have been known to throw some handfuls of coconut, chia seeds, sunflower seeds, gf oats, sunflower seed butter and dates into the food processor. Chug it round til it becomes the consistency to shape into balls and eat!